Wednesday, March 18, 2009

Group Fitness Classes/Hikes

Hey everyone!
To second Ashley, thank you for great questions and participation in today's lecture. We are looking at a longer, more quality life, and I know you all can do it! I wanted to remind everyone about extra things you can be doing during your weeks. You were all given gift certificates to our evening classes, which are Monday and Wednesdays at 7:00pm at the studio. They are an hour long, very fun, and taught by myself, Jesse, or Ashley. Sign up ahead of time, and you're good to go! We also offer our hiking group every Saturday morning at 9am. We hit only front country hikes, so they are nearby, but it's a great way to get outdoors and enjoy some exercise on a more social level. Remember to keep each other accountable as you are all part of the Wolfe and Associates Team! Friday is already your halfway mark and second weigh-in! Everyone is doing phenomenal, keep up the fabulous work!

Green team, play it cool for now. We don't want to make anyone feel left out of the winners circle QUITE yet =P. GO GET EM!!

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